Tri-pics
Tag Archives: tool
What’s up at the BTC???
Several people have recently asked about what’s going on at the BTC. To give you a sense of what other members are up to, here are some options: EMAIL UPDATE — a low volume, send only update. If you would … Continue reading
BTC on Facebook
Are you a Facebook user? Checkout the Bridgewater Triathlon Club’s Facebook group at : http://www.facebook.com/group.php?gid=2417611540
Nutrition tip – How to keep the energy alive
We’re trying something new with the following article from Registered Dietitian Alexis Williams … How to keep the energy alive Okay so we all know that hopping the shower after a workout is an essential part of your post-exercise routine, … Continue reading
Al — the bike tamer– works his magic
Many thanks to Al Heubach from the Lunenburg Bike Barn for helping us with our bike fit night at the Fieldhouse on Tuesday January 12, 2010. Who knew that a few, carefully chosen adjustments could make such a huge improvement … Continue reading
BTC Calendar updates
A couple of changes to the BTC Calendar page: there is now a calendar dedicated to RACES Bike related events are part of Other Workouts/Activities Also, we’ve added a help section at the bottom of the Calendar page for things … Continue reading
Search to find stuff
As we close in on 200 pages of info on this site, finding stuff becomes more of an issue. Fortunately, the SEARCH function — located on every page on the right side bar — is very good for finding things … Continue reading
Power Swim Testing – May 23-24
On May 22 and 23, Dr Genadijus Sokolovas who works with the US Olympic Swim Team will be in Halifax to conduct Power Swim Testing. The Bridgewater Triathlon Club has been invited to participate and club members can have their … Continue reading
Posted in swim
Tagged advanced, btc event, btc members, education, fee, intermediate, pool, swim, tool
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Sports Nutrition Presentation very informative
Many thanks to Tristaca Caldwell from ‘Fueling with Food’ ( www.fuelingwithfood.com ) for a very interesting and informative presentation about nutrion and athletes. There were may takeaways and it should help many of us reach higher levels in our athletics. … Continue reading
BTC Calendar – options
One of the more popular pages on the BTC website is the CALENDAR. A couple of things that might make it more useful to you: 1 – Link to the Calendar : select this link if you want just the … Continue reading