Tri-pics
Tag Archives: practice
My First Triathlon
For 2012, the Bridgewater Triathlon Club is very pleased to reoffer the very popular ‘My First Triathlon’ program as part of the Fancy Lake practice series. Once again, triathlete and personal fitness instructor Tammy Slauenwhite will lead the sessions that … Continue reading
Pool swim this fall?
Do you want to pool swim this fall? We’re proposing three separate swims at emOcean in Lunenburg. They’ll proceed if we can get enough people. Each swim will be one hour long and run for 10 weeks (start mid October) … Continue reading
Final Fancy Lake Practice
A record turnout with 33 participants for the BTC’s final practice in the 16 week Fancy Lake series on Wednesday Aug 17th. Conditions were perfect — sunny skies, warm temperatures and a light breeze — a welcome change from the … Continue reading
Last practice in the 2011 Fancy Lake series — triathlon
The final practice in the BTC’s 2011 Fancy Lake series takes place on Wednesday August 17th. It will be a triathlon (swim/bike/run) with two distances for members to choose from: The ‘Sprint’ is an untimed and includes a 200 metre … Continue reading
Aquathlon (bike/run x 2) at Fancy Lake practice Wed Jul 6.11
The Wednesday July 6th practice at Fancy Lake will include a fun, untimed aquathlon (swim / run / swim / run). Participants can choose from several distances appropriate for their fitness and training plan. And thanks to the … Continue reading
Practice DUATHLON for 6th night in summer workout series
Last night’s workout was a practice DUATHLON (run-bike-run) . Six weeks into our program, it was an opportunity for newcomers to put the pieces together while vets could work on their training. It was a beautiful night at Fancy Lake … Continue reading
2011 Fancy Lake practice starts with record turnout
The Bridgewater Triathlon Club’s 16 week Fancy Lake practice schedule got underway on Wednesday May 4th with a record turnout. New this year — ‘My First Triathlon’ — is a program meant for people new to multi-sport activities like triathlon, … Continue reading
2011 Fancy Lake Practices – May to August
The BTC’s 16 week Fancy Lake practice series gets underway on Wednesday May 4th. Setup starts at 6:15 with the practice getting underway at 6:30pm The workouts for the first 6 weeks will be bike/run ‘bricks’. By mid June the … Continue reading
2011 Tri-camp – it’s a wrap
The Bridgewater Triathlon Club held their annual spring tri-camp on Saturday April 16th at various locations around Lunenburg. Under the careful guidance of Coach Colin, we swam, ran and biked followed by a most delicious supper at Scuttlebutt. Many thanks … Continue reading
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Tagged advanced, beginner, bike, brick, btc event, btc members, coached, Colin Edwards, education, fee, fun, intermediate, intervals, pool, practice, run, swim
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Tuesday Spin at HB Studios Sports Centre – starting Jan 4, 2011
Overview: This is meant to prepare you to ride outside. We’ll start with drills and easy aerobic exercises (January) progressing to more challenging workouts in February and March When: Tuesday Jan 4, 2011 to Tuesday Mar 29th from 6:30 – … Continue reading