Tag Archives: pool

BTC Update – Mon May 18 – Sun May 24

Posted on May 17, 2009 by admin

A summary of BTC and other events happening this week : Monday May 18 – 24, 2009 BTC PRACTICES Tue 19 : Interval Practice be ready to start the run at 6pm 6-8pm meet in Lunenburg at the entrance to … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, btc members, coached, education, fee, free, intermediate, intervals, not-a-btc-event, pool, practice, run, swim, uncoached | Leave a comment

BTC UPDATE – week of Mon May 11 – 18, 2009

Posted on May 10, 2009 by admin

A summary of BTC and other events happening this week : Monday May 11 – 18, 2009 BTC PRACTICES Tue 12 : Interval Practice 6pm start meet at the Black Forest Restaurant between Lunenburg and Mahone Bay [ map ] … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, btc members, coached, Colin Edwards, fee, fun, intermediate, intervals, pool, practice, race, run, swim, uncoached | Comments Off

Power Swim Testing – May 23-24

Posted on April 23, 2009 by admin

On May 22 and 23, Dr Genadijus Sokolovas who works with the US Olympic Swim Team will be in Halifax to conduct Power Swim Testing. The Bridgewater Triathlon Club has been invited to participate and club members can have their … Continue reading →

Posted in swim | Tagged advanced, btc event, btc members, education, fee, intermediate, pool, swim, tool | Leave a comment

BTC Tri-camp takes place Apr 18/19

Posted on April 20, 2009 by admin

First we swim … then run … then bike … and then do it again the next day! Nice early spring weather contributed to a very successful weekend tri-camp. Saturday started with a 1:00 swim, followed by 1:30 at the … Continue reading →

Posted in news, practices | Tagged advanced, bike, brick, btc event, btc members, coached, Colin Edwards, education, fee, intermediate, intervals, pool, practice, run, swim | Leave a comment

Next Open Swim starts Sunday April 19th

Posted on April 16, 2009 by admin

The club’s second Open Swim start on Sunday April 19 and runs for 9 weeks from 6-7pm at emOcean in Lunenburg. We try to have the following lane assignment: 1- open 2 – following a program (warm-up, drills., main set, … Continue reading →

Posted in practices, swim | Tagged advanced, beginner, btc event, btc members, education, fee, intermediate, pool, practice, swim, uncoached | Leave a comment

Tri-camp – 3 spots open

Posted on April 13, 2009 by admin

As of Monday April 13th, there are 3 spots left in the swim-bike-run part of the Tri-camp coming up on Saturday April 18/Sunday April 19th. Are you ready for the 2009 season? Here’s your chance to see … more : … Continue reading →

Posted in news, practices | Tagged beginner, bike, brick, btc event, coached, Colin Edwards, fee, intermediate, intervals, pool, practice, run, swim | Leave a comment

Race – Navy Tridents – Jun 7, 2009

Posted on March 12, 2009 by admin

The first triathlon (also a duathlon) of the season is the Navy Tridents on Sunday June 7. Its a good chance to see how your training is coming along. The club gets a special price if we send at least 5 … Continue reading →

Posted in races | Tagged advanced, beginner, bike, brick, btc event, fee, intermediate, pool, race, run, swim | Leave a comment

Tri-camp – Sat Apr 18 / Sun Apr 19

Posted on February 26, 2009 by admin

Duration: 2 days Date: Saturday April 18 and Sunday April 19, 2009 Time: all day Location: various locations around Lunenburg Description: Swim-bike-run each day for two days. This will be of interest to multi-sport athletes that have been on an … Continue reading →

Posted in news, practices | Tagged advanced, bike, brick, btc event, coached, Colin Edwards, education, fee, intermediate, intervals, pool, practice, run, swim | Leave a comment

Open Swim#1 – Jan – Apr – 12 weeks

Posted on January 1, 2009 by admin

Duration: once per week for 12 weeks Date: Sunday January 25 – April 12, 2009 Time: 6-7pm Location: emOcean pool, Lunenburg. [ more ] Description: An uncoached, open swim. Its a good opportunity to work at your own pace on … Continue reading →

Posted in practices, swim | Tagged advanced, beginner, btc event, fee, intermediate, pool, practice, uncoached | Comments Off

Coached Swim#1 – 12 weeks

Posted on December 29, 2008 by admin

Duration: once per week for 12 weeks Date: Wednesday January 14 – April 1, 2009 Time: 6-7pm Location: emOcean pool, Lunenburg. [ more ] Description: A structured workout (warm-up, drills, main sets and cool-down) coached by Colin Edwards that should … Continue reading →

Posted in practices, swim | Tagged advanced, btc event, coached, Colin Edwards, fee, intermediate, intervals, pool, practice, swim | Leave a comment