Tag Archives: intervals

BTC Update – Mon Jul 6 – Sun Jul 12

Posted on July 5, 2009 by admin

A summary of BTC and other events happening this week : Monday Jul 6 – Jul 12, 2009 For the complete details, check out our CALENDAR Mon, Jul 6, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach … Continue reading →

Posted in bike, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, fee, free, intermediate, intervals, not-a-btc-event, practice, race, run, swim, uncoached | Leave a comment

BTC Update – Mon June 29 – Sun Jul 5

Posted on June 28, 2009 by admin

A summary of BTC and other events happening this week : Monday June 29 – Jul 5, 2009 For the complete details, check out our CALENDAR Mon, Jun 29, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach … Continue reading →

Posted in bike, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, coached, Colin Edwards, fee, free, intervals, not-a-btc-event, practice, race, run, swim, uncoached | 1 Comment

BTC Update – Mon June 22 – Sun Jun 28

Posted on June 21, 2009 by admin

A summary of BTC and other events happening this week : Monday June 22 – 28, 2009 BTC PRACTICES Tue 23 : [ Coached Interval Practice ] – 8 of 15 – RUN meet at the GVMAF track in Lunenburg … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, btc members, coached, Colin Edwards, fee, free, intermediate, intervals, practice, race, run, swim, uncoached | Leave a comment

BTC Update – Mon June 15 – Sun Jun 21

Posted on June 14, 2009 by admin

A summary of BTC and other events happening this week : Monday June 15 – 21, 2009 BTC PRACTICES Tue 16 : Coached Interval Practice – 7 of 15 – BIKE/RUN meet on Mount Pleasant Rd. before Lake Huey [ … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, btc members, coached, Colin Edwards, fee, intermediate, intervals, not-a-btc-event, practice, race, run, swim, tri buy, uncoached | Comments Off

BTC Update – Mon June 8 – Sun Jun 14

Posted on June 7, 2009 by admin

A summary of BTC and other events happening this week : Monday June 8 – 14, 2009 BTC PRACTICES Tue 9 : Coached Interval Practice – 6/15 – BIKE/run meet at Northwest/Fauxburg Rd (1 km south of Blockhouse on road … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, coached, Colin Edwards, fee, free, intermediate, intervals, not-a-btc-event, pool, practice, run, swim, uncoached | 1 Comment

BTC Update – Mon June 1 – Sun Jun 7

Posted on May 31, 2009 by admin

A summary of BTC and other events happening this week : Monday June 1 – 7, 2009 BTC PRACTICES Tue 2 : Interval Practice – 5/15 – run/BIKE meet at Park View Education Centre [ map ] Bike/Run with a … Continue reading →

BTC Update – Mon May 25 – Sun May 31

Posted on May 24, 2009 by admin

A summary of BTC and other events happening this week : Monday May 25 – 31, 2009 BTC PRACTICES Tue 26 : Interval Practice be ready to start the bike at 6pm 6-8pm meet in Conquerall Bank at the convenience … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, coached, Colin Edwards, fee, free, intermediate, intervals, pool, practice, race, run, swim, uncoached | Leave a comment

BTC Update – Mon May 18 – Sun May 24

Posted on May 17, 2009 by admin

A summary of BTC and other events happening this week : Monday May 18 – 24, 2009 BTC PRACTICES Tue 19 : Interval Practice be ready to start the run at 6pm 6-8pm meet in Lunenburg at the entrance to … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, btc members, coached, education, fee, free, intermediate, intervals, not-a-btc-event, pool, practice, run, swim, uncoached | Leave a comment

BTC UPDATE – week of Mon May 11 – 18, 2009

Posted on May 10, 2009 by admin

A summary of BTC and other events happening this week : Monday May 11 – 18, 2009 BTC PRACTICES Tue 12 : Interval Practice 6pm start meet at the Black Forest Restaurant between Lunenburg and Mahone Bay [ map ] … Continue reading →

Posted in bike, news, practices, races, run, swim | Tagged advanced, beginner, bike, brick, btc event, btc members, coached, Colin Edwards, fee, fun, intermediate, intervals, pool, practice, race, run, swim, uncoached | Comments Off

Tuesday Interval Practice – May 5 – Aug 11

Posted on April 23, 2009 by admin

UPDATE : sessions Jun 23 – Aug 11 will focus on one discipline per week (either the bike or the run, no swimming). The practices will be at various venues between Bridgewater and Lunenburg that will use the unique characteristics … Continue reading →

Posted in bike, practices, run, swim | Tagged advanced, bike, brick, btc event, coached, Colin Edwards, education, fee, intermediate, intervals, practice, run, swim | Leave a comment