Tag Archives: intermediate

Monday Lake Swim – Jun 15 – Aug 10, 2009

When : Monday June 15 – Aug 10, 2009 Time : 6-7:30pm Where : Lake Mush-a-mush Municipal Beach [ map ] Description : Informal 10 week open water swim.  There will be an optional practice outline for each week, altho … Continue reading

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BTC Update – Mon June 8 – Sun Jun 14

A summary of BTC and other events happening this week : Monday June 8 – 14, 2009 BTC PRACTICES Tue 9 : Coached Interval Practice – 6/15 – BIKE/run meet at Northwest/Fauxburg Rd (1 km south of Blockhouse on road … Continue reading

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BTC Update – Mon June 1 – Sun Jun 7

A summary of BTC and other events happening this week : Monday June 1 – 7, 2009 BTC PRACTICES Tue 2 : Interval Practice – 5/15 – run/BIKE meet at Park View Education Centre  [ map ] Bike/Run with a … Continue reading

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BTC Update – Mon May 25 – Sun May 31

A summary of BTC and other events happening this week : Monday May 25 – 31, 2009 BTC PRACTICES Tue 26 : Interval Practice be ready to start the bike at 6pm 6-8pm meet in Conquerall Bank at the convenience … Continue reading

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BTC Update – Mon May 18 – Sun May 24

A summary of BTC and other events happening this week : Monday May 18 – 24, 2009 BTC PRACTICES Tue 19 : Interval Practice be ready to start the run at 6pm 6-8pm meet in Lunenburg at the entrance to … Continue reading

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BTC UPDATE – week of Mon May 11 – 18, 2009

A summary of BTC and other events happening this week : Monday May 11 – 18, 2009 BTC PRACTICES Tue 12 : Interval Practice 6pm start meet at the Black Forest Restaurant between Lunenburg and Mahone Bay [ map ] … Continue reading

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Thursday Fancy Lake Practice – May 7 – Aug 20

Our weekly Fancy Lake practice starts on Thursday May 7 and runs for 16 weeks until Thursday August 20. This practice will be occur the same way it has in the past: 6:00 – 6:30 – Setup 6:30 – 6:40 … Continue reading

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Tuesday Interval Practice – May 5 – Aug 11

UPDATE : sessions Jun 23 – Aug 11 will focus on one discipline per week (either the bike or the run, no swimming).  The practices will be at various venues between Bridgewater and Lunenburg that will use the unique characteristics … Continue reading

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Power Swim Testing – May 23-24

On May 22 and 23, Dr Genadijus Sokolovas who works with the US Olympic Swim Team will be in Halifax to conduct Power Swim Testing.  The Bridgewater Triathlon Club has been invited to participate and club members can have their … Continue reading

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BTC Tri-camp takes place Apr 18/19

First we swim … then run … then bike … and then do it again the next day! Nice early spring weather contributed to a very successful weekend tri-camp. Saturday started with a 1:00 swim, followed by 1:30 at the … Continue reading

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