Tag Archives: free
Al — the bike tamer– works his magic
Many thanks to Al Heubach from the Lunenburg Bike Barn for helping us with our bike fit night at the Fieldhouse on Tuesday January 12, 2010. Who knew that a few, carefully chosen adjustments could make such a huge improvement … Continue reading
Bike fit – HB Studios Sports Centre – Tue Jan 12 at 7pm
Bring your bike and trainer for a bike fit session. Al Heubach from the Bike Barn will show you how to set-up your bike for triathlon and the changes you can make for better road riding. He’ll also have some … Continue reading
Spin, Strength, Stretch – Fieldhouse – Thursday's in January
UPDATE – this session has been extended until the end of April. During April it will be a series of bike/run sets. What : Spin/Strength/Stretch for triathletes When : Thursday nights in January starting on Jan 7th Where : HB … Continue reading
2010 BTC Activities
2010 BTC ACTIVITIES (REVISED October 15, 2010) An overview of the seven pieces in the 2010 BTC activity plan follows. We have also included related activities that may be of interest to our members. Notes: details are posted on the … Continue reading
BTC Update – Mon Aug 24 – Sun Aug 30
A summary of BTC and other events happening this week : Monday August 24 – Sun 30, 2009 For the complete details, check out our [ CALENDAR ] Mon, Aug 24, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush … Continue reading
BTC Update – Mon Aug 17 – Sun 23
A summary of BTC and other events happening this week : Monday August 17 – Sun 23, 2009 For the complete details, check out our [ CALENDAR ] Mon, Aug 17, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush … Continue reading
BTC Update – Mon Aug 10 – Sun 16
A summary of BTC and other events happening this week : Monday August 10 – Sun 16, 2009 For the complete details, check out our [CALENDAR] Mon, Aug 10, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach … Continue reading
BTC Update – Mon Aug 3 – Sun 9
A summary of BTC and other events happening this week : Monday August 3 – Sun 9, 2009 For the complete details, check out our [CALENDAR] Mon, Aug 3, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach … Continue reading
BTC Update – Mon Jul 27 – Sun Aug 2
A summary of BTC and other events happening this week : Monday Jul 27 – Aug 2, 2009 For the complete details, check out our [CALENDAR] Mon, Jul 27, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach … Continue reading
BTC Update – Mon Jul 20 – Sun Jul 26
A summary of BTC and other events happening this week : Monday Jul 20 – Jul 26, 2009 For the complete details, check out our CALENDAR Mon, Jul 20, 6:00pm – 7:30pm – Lake Swim – Lake Mush-a-mush Municipal Beach … Continue reading