Tag Archives: free
2011 Welcome – Wed Apr 27 – 6:30pm – HB Studios Sports Centre
Another triathlon season is here! New and experienced triathletes are invited to a Welcome/Introduction meeting on Wednesday April 27th from 6:30 to 7:30pm at the HB Studios Sport Centre conference room. We’ll update you on the membership benefits for 2011 … Continue reading
Triathlon Officials Clinic – Sat Apr 9, 2011
This Saturday (April 9, 2011), Linda MacLeod from Triathlon Nova Scotia will conduct two, free triathlon officials clinics at the HB Studios Sports Centre in Bridgewater. These clinics are open to everyone. Level I is in the morning and is … Continue reading
Winter social and potluck – Sat Feb 19, 2011
The BTC is having a winter social/potluck at the Municipal Area Recreation Complex (MARC) in Dayspring on Saturday Feb 19, 2011: 3pm – 2nd Floor of the Main Building at the MARC is open to drop off food/store your gear … Continue reading
Tue Core and Balance at HB Studios Sports Centre starting Jan.4, 2011
Overview: Tammy Slauenwhite will lead an 8 week core and balance session. When: Tuesday January 4 to Tuesday February 22, 2011, starting right after the Tuesday spin (approx. 7:30pm) for 30 minutes Where: HB Studios Sports Centre (Fieldhouse) Cost: no … Continue reading
Tuesday Spin at HB Studios Sports Centre – starting Jan 4, 2011
Overview: This is meant to prepare you to ride outside. We’ll start with drills and easy aerobic exercises (January) progressing to more challenging workouts in February and March When: Tuesday Jan 4, 2011 to Tuesday Mar 29th from 6:30 – … Continue reading
2010 BTC Annual General Meeting – Sat Nov 27
The BTC’s Annual General Meeting takes places on Saturday Nov 27 from 1-3pm at the HB Studios Sports Centre Conference Room. From 1-2pm, Jason Lomond from Peak Performance Therapy is going to talk and demo how to prevent and deal … Continue reading
Aquathon – Swim/Run – Mush-a-mush – Sun Jul 25.10@6:30pm
What: Aquathlon – swim 350m / run 2k / swim 350m / run 1.6k (distances are approximate) How : individually or as a team, first swim lap you can wear a wetsuit, second lap must be without a wetsuit When: … Continue reading
Gear Exchange – Sat Mar 6 – 1-3pm @HBSSC
Thinking about some new gear for 2010? Gotta clean out the old before you bring in the new??? There will be a gear swap, exchange, sale at the Fieldhouse on Saturday March 6 from 1-3pm in the conference room. Nita’s … Continue reading
Tammy's Strength and Stretch Sessions
Many thanks to Tammy Slauenwhite for leading the strength and stretch sessions at the HB Studios Sports Centre during January and February. Tammy put together a ‘how to’ summary here She also setup a 20 week check-off sheet here About … Continue reading
Planning your 2010 training — info exchange – Sat Jan 23
Training Plans Information Exchange Where: HB Studios Sports Centre conference room When: Saturday January 23, 2010 starting at 10am Cost: $0 What: Do you have some things you’d like to accomplish with your training this year? Perhaps complete a (some) … Continue reading