Tri-pics
Tag Archives: fee
Pool swim this fall?
Do you want to pool swim this fall? We’re proposing three separate swims at emOcean in Lunenburg. They’ll proceed if we can get enough people. Each swim will be one hour long and run for 10 weeks (start mid October) … Continue reading
2011 Tri-camp – it’s a wrap
The Bridgewater Triathlon Club held their annual spring tri-camp on Saturday April 16th at various locations around Lunenburg. Under the careful guidance of Coach Colin, we swam, ran and biked followed by a most delicious supper at Scuttlebutt. Many thanks … Continue reading
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Tagged advanced, beginner, bike, brick, btc event, btc members, coached, Colin Edwards, education, fee, fun, intermediate, intervals, pool, practice, run, swim
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Run Interval Practice – starts Thu Mar 31-2011
There will be a 12 week, run interval practice starting on Thursday March 31, 2011 from 6-7pm. It will be held at various locations around Bridgewater (ie: track, trail). This practice would be suitable for someone who is currently running … Continue reading
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Tagged advanced, coached, Colin Edwards, fee, intermediate, run
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Tuesday Spin at HB Studios Sports Centre – starting Jan 4, 2011
Overview: This is meant to prepare you to ride outside. We’ll start with drills and easy aerobic exercises (January) progressing to more challenging workouts in February and March When: Tuesday Jan 4, 2011 to Tuesday Mar 29th from 6:30 – … Continue reading
Open Swim – Sun Jan 9 to Sun Mar 27, 2011
Description: An unstructured swim. Usually Lanes 2 and 3 are for people doing laps. We try to keep Lane 1 open for all levels of fitness. Duration: once per week for 12 weeks Date: Sunday January 9 to Sunday March … Continue reading
Coached Pool Swim – Wed Jan 5 to Wed Mar 30, 2011
Description: Colin Edwards will coach this once a week swim. The intent is to prepare people for the upcoming race season Duration: 13 weeks Date: Wednesday January 4 – Wednesday March 30, 2011 Time: 6-7pm Location: emOcean pool, Lunenburg. [ … Continue reading
Go Play Nutrition — Wed July 28, 2010, 6:30pm, Superstore
Cliff Worden-Rogers writes … for the past 5 years, I’ve been competing as a multi-sport athlete (running, triathlon and cross-country). This required countless hours of training and enormous amounts of calories! From this experience, I realized that having a “healthy” … Continue reading
2010 Benchmark Tri-camp
The BTC held its benchmark tri-camp this past weekend. The particpants were able to gauge their swim, bike and run fitness levels as we head into the 2010 race season.. Many thanks to the volunteers — Neil Clarkson and Norma … Continue reading
Tri-camp – Benchmark – Saturday Apr 17th
The Bridgewater Triathlon Club is holding a one day tri-camp on Saturday April 17th. Participants will have an opportunity to gauge their swim, bike and run fitness as we head into the 2010 race season. It gets underway at 8:30am … Continue reading
Sunday Pool Swim – 21 weeks- Jan 10 to May 30.10
Duration: once per week for 21 weeks Date: Sunday January 10 – May 30, 2010 Time: 6-7pm Location: emOcean pool, Lunenburg. [ more ] Description: An unstructured swim. Usually Lanes 2 and 3 are for people doing laps. We try … Continue reading