Tag Archives: education
BTC Update – Mon May 18 – Sun May 24
A summary of BTC and other events happening this week : Monday May 18 – 24, 2009 BTC PRACTICES Tue 19 : Interval Practice be ready to start the run at 6pm 6-8pm meet in Lunenburg at the entrance to … Continue reading
Tuesday Interval Practice – May 5 – Aug 11
UPDATE : sessions Jun 23 – Aug 11 will focus on one discipline per week (either the bike or the run, no swimming). The practices will be at various venues between Bridgewater and Lunenburg that will use the unique characteristics … Continue reading
Power Swim Testing – May 23-24
On May 22 and 23, Dr Genadijus Sokolovas who works with the US Olympic Swim Team will be in Halifax to conduct Power Swim Testing. The Bridgewater Triathlon Club has been invited to participate and club members can have their … Continue reading
BTC Tri-camp takes place Apr 18/19
First we swim … then run … then bike … and then do it again the next day! Nice early spring weather contributed to a very successful weekend tri-camp. Saturday started with a 1:00 swim, followed by 1:30 at the … Continue reading
Next Open Swim starts Sunday April 19th
The club’s second Open Swim start on Sunday April 19 and runs for 9 weeks from 6-7pm at emOcean in Lunenburg. We try to have the following lane assignment: 1- open 2 – following a program (warm-up, drills., main set, … Continue reading
Sports Nutrition Presentation very informative
Many thanks to Tristaca Caldwell from ‘Fueling with Food’ ( www.fuelingwithfood.com ) for a very interesting and informative presentation about nutrion and athletes. There were may takeaways and it should help many of us reach higher levels in our athletics. … Continue reading
Open House – Saturday April 4 – Fieldhouse
New to triathlon? a verteran? Or just curious??? Please join us! The BTC will be having an Open House on Saturday April 4 from 10am to 12 noon at the Fieldhouse conference room. There will be: a gear exchange (buy/sell/trade) … Continue reading
Gear Exchange – Sat April 4
Saturday April 4th 10-noon Fieldhouse Conference Room Perhaps this is a good weekend to go through your chest of drawers and cleanout all those technical shirts you don’t wear … and what about those tri-bars you bought and never used … Continue reading
Tri-camp – Sat Apr 18 / Sun Apr 19
Duration: 2 days Date: Saturday April 18 and Sunday April 19, 2009 Time: all day Location: various locations around Lunenburg Description: Swim-bike-run each day for two days. This will be of interest to multi-sport athletes that have been on an … Continue reading