Category Archives: practices
Preparing for my first Duathlon
***UPDATE*** – we’re going ahead at 1pm at the Riverport School and you can register at the school on Saturday Sep 11th. Is this your year to tackle a duathlon??? The Bridgewater Triathlon Club will be hosting the 5th Annual … Continue reading
Introduction to duathlon – RESCHEDULED TO Wed May 26th
THIS HAS BEEN RESCHEDULED TO WEDNESDAY MAY 26th at 6:30pm Are you curious about multi-sports like triathlon and duathlon? If so, please join us for a free introduction at our Fancy Lake practice on Wednesday May 26th at 6:30pm. After … Continue reading
Wednesday Fancy Lake practice – May 5 to Aug 18, 2010
The BTC’s weekly Fancy Lake practice starts on Wednesday May 5 and runs for 16 weeks until Wednesday August 18. Each practice includes two activities (called a ‘brick’) with the option of several distances that are appropriate for the … Continue reading
Tri-camp – Benchmark – Saturday Apr 17th
The Bridgewater Triathlon Club is holding a one day tri-camp on Saturday April 17th. Participants will have an opportunity to gauge their swim, bike and run fitness as we head into the 2010 race season. It gets underway at 8:30am … Continue reading
Friday Aqua-fit at emOcean with Tammy
Tammy Slauenwhite writes … Starting MARCH 12 I will teach an aqua strengthening class at emOcean (296 Lincoln St., Lunenburg, 640-8484). This class will focus on strengthening the core, lateral and medial muscles in the body to help create better … Continue reading
Spin, Strength, Stretch – Fieldhouse – Thursday's in January
UPDATE – this session has been extended until the end of April. During April it will be a series of bike/run sets. What : Spin/Strength/Stretch for triathletes When : Thursday nights in January starting on Jan 7th Where : HB … Continue reading
Sunday Pool Swim – 21 weeks- Jan 10 to May 30.10
Duration: once per week for 21 weeks Date: Sunday January 10 – May 30, 2010 Time: 6-7pm Location: emOcean pool, Lunenburg. [ more ] Description: An unstructured swim. Usually Lanes 2 and 3 are for people doing laps. We try … Continue reading
2010 BTC Activities
2010 BTC ACTIVITIES (REVISED October 15, 2010) An overview of the seven pieces in the 2010 BTC activity plan follows. We have also included related activities that may be of interest to our members. Notes: details are posted on the … Continue reading
Practises – FAQ – Frequently Asked Questions
This is an evolving FAQ about Bridgewater Triathlon Club practices. If you discover any inaccuracies or you have a question that is not answered here or on the site, please use the ‘add comment’ at the bottom of this post. … Continue reading
BTC Update – Mon Aug 31 – Sun Sep 6
A summary of BTC and other events happening this week : Monday August 31 – Sun Sep 6, 2009 For the complete details, check out our [ CALENDAR ] Mon, Aug 31, 6:00pm – 7:30pm – Lake Swim – Mush-a-mush … Continue reading