Tri-pics
Category Archives: practices
Last practice in the 2011 Fancy Lake series — triathlon
The final practice in the BTC’s 2011 Fancy Lake series takes place on Wednesday August 17th. It will be a triathlon (swim/bike/run) with two distances for members to choose from: The ‘Sprint’ is an untimed and includes a 200 metre … Continue reading
Aquathlon (bike/run x 2) at Fancy Lake practice Wed Jul 6.11
The Wednesday July 6th practice at Fancy Lake will include a fun, untimed aquathlon (swim / run / swim / run). Participants can choose from several distances appropriate for their fitness and training plan. And thanks to the … Continue reading
Practice DUATHLON for 6th night in summer workout series
Last night’s workout was a practice DUATHLON (run-bike-run) . Six weeks into our program, it was an opportunity for newcomers to put the pieces together while vets could work on their training. It was a beautiful night at Fancy Lake … Continue reading
2011 Fancy Lake practice starts with record turnout
The Bridgewater Triathlon Club’s 16 week Fancy Lake practice schedule got underway on Wednesday May 4th with a record turnout. New this year — ‘My First Triathlon’ — is a program meant for people new to multi-sport activities like triathlon, … Continue reading
2011 Fancy Lake Practices – May to August
The BTC’s 16 week Fancy Lake practice series gets underway on Wednesday May 4th. Setup starts at 6:15 with the practice getting underway at 6:30pm The workouts for the first 6 weeks will be bike/run ‘bricks’. By mid June the … Continue reading
Run Interval Practice – starts Thu Mar 31-2011
There will be a 12 week, run interval practice starting on Thursday March 31, 2011 from 6-7pm. It will be held at various locations around Bridgewater (ie: track, trail). This practice would be suitable for someone who is currently running … Continue reading
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Tagged advanced, coached, Colin Edwards, fee, intermediate, run
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Tuesday Spin at HB Studios Sports Centre – starting Jan 4, 2011
Overview: This is meant to prepare you to ride outside. We’ll start with drills and easy aerobic exercises (January) progressing to more challenging workouts in February and March When: Tuesday Jan 4, 2011 to Tuesday Mar 29th from 6:30 – … Continue reading
Open Swim – Sun Jan 9 to Sun Mar 27, 2011
Description: An unstructured swim. Usually Lanes 2 and 3 are for people doing laps. We try to keep Lane 1 open for all levels of fitness. Duration: once per week for 12 weeks Date: Sunday January 9 to Sunday March … Continue reading
Coached Pool Swim – Wed Jan 5 to Wed Mar 30, 2011
Description: Colin Edwards will coach this once a week swim. The intent is to prepare people for the upcoming race season Duration: 13 weeks Date: Wednesday January 4 – Wednesday March 30, 2011 Time: 6-7pm Location: emOcean pool, Lunenburg. [ … Continue reading
Preparing for my first Duathlon
***UPDATE*** – we’re going ahead at 1pm at the Riverport School and you can register at the school on Saturday Sep 11th. Is this your year to tackle a duathlon??? The Bridgewater Triathlon Club will be hosting the 5th Annual … Continue reading
Posted in news, practices
Tagged about triathlon, beginner, btc event, education, news, race
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