Tri-pics
Monthly Archives: August 2010
Preparing for my first Duathlon
***UPDATE*** – we’re going ahead at 1pm at the Riverport School and you can register at the school on Saturday Sep 11th. Is this your year to tackle a duathlon??? The Bridgewater Triathlon Club will be hosting the 5th Annual … Continue reading
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Tagged about triathlon, beginner, btc event, education, news, race
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Worden-Rogers at 2010 Bridgetown Long Course
[Patrick Hirtle - SouthShoreNow] – Bridgewater Triathlon Club member Cliff Worden-Rogers turned in a remarkable performance in the Bridgetown Triathlon’s Half Ironman on August 1, finishing first overall. But, as wonderful as the victory was, he will be the first … Continue reading
BTCers at 2010 Yarmouth Triathlon
Three BTCers took part in the 2010 Yarmouth Triathlon on Sunday August 8th: Cliff Worden-Rogers (pictured above) was the overall winner in the individual, male category Bev Richardson was the 2nd place female in the 50+ age category Steve Saunders … Continue reading
Triathlon Recovery – Importance of Nutrition
[Alexis Williams, RD] – Recovery nutrition is important for when complete physical recovery between workouts may not be possible such as when you have two workouts in one day. It’s also important for long workouts and strength workouts where the … Continue reading
2010 Riverport Duathlon online registration
Online registration for the 2010 Riverport Duathlon on October 3, 2010 is available at : http://www.atlanticchip.ca/events/details.php?show=504
BTCers at 2010 Bridgetown Triathlon
Eleven BTCers took part in the 2010 Bridgetown Triathlon on Sunday August 1, 2010. Hilites: Lisa Leahy-McIsaac was 1st in her age group in the Try-a-Tri Liam Patterson was 3rd overall and 3rd in his age group in the Try-a-Tri … Continue reading