Monthly Archives: July 2010

BTC donates to Brigadoon Children's Camp

Posted on July 29, 2010 by admin

On Wednesday July 26th, Cliff Worden-Rogers (above left) and Mark Campbell (above right) made two presentations to members of the BTC and friends: Cliff’s presentation dealt with nutrition for athletes shooting for peak performance Mark spoke about his experience during … Continue reading →

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Aquathon – Swim/Run – Mush-a-mush – Sun Jul 25.10@6:30pm

Posted on July 21, 2010 by admin

What: Aquathlon – swim 350m / run 2k / swim 350m / run 1.6k (distances are approximate) How : individually or as a team, first swim lap you can wear a wetsuit, second lap must be without a wetsuit When: … Continue reading →

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Go Play Nutrition — Wed July 28, 2010, 6:30pm, Superstore

Posted on July 8, 2010 by admin

Cliff Worden-Rogers writes … for the past 5 years, I’ve been competing as a multi-sport athlete (running, triathlon and cross-country). This required countless hours of training and enormous amounts of calories! From this experience, I realized that having a “healthy” … Continue reading →

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