Monthly Archives: July 2010
BTC donates to Brigadoon Children's Camp
On Wednesday July 26th, Cliff Worden-Rogers (above left) and Mark Campbell (above right) made two presentations to members of the BTC and friends: Cliff’s presentation dealt with nutrition for athletes shooting for peak performance Mark spoke about his experience during … Continue reading
Aquathon – Swim/Run – Mush-a-mush – Sun Jul 25.10@6:30pm
What: Aquathlon – swim 350m / run 2k / swim 350m / run 1.6k (distances are approximate) How : individually or as a team, first swim lap you can wear a wetsuit, second lap must be without a wetsuit When: … Continue reading
Go Play Nutrition — Wed July 28, 2010, 6:30pm, Superstore
Cliff Worden-Rogers writes … for the past 5 years, I’ve been competing as a multi-sport athlete (running, triathlon and cross-country). This required countless hours of training and enormous amounts of calories! From this experience, I realized that having a “healthy” … Continue reading