Tri-pics
Monthly Archives: May 2010
Worden-Rogers places 3rd at American Triple-T
BTC member Cliff Worden-Rogers placed 3rd overall out of a field of 400+ at the American Triple-T held at Shawnee State Park, Portsmouth, Ohio on May 21-23, 2010. It is a gruelling event consisting of four separate triathlons: 1- Friday … Continue reading
May/June news from Triathlon Nova Scotia
Reprinted with permission from TNS … The first triathlon gets under way this weekend — Navy Tridents — with something for all ages between the two events. The morning event has two super sprint distances that are included in … Continue reading
Top 3 Sports Nutrition Tips
Top 3 Sports Nutrition Tips By Alexis Williams, RD 1-Fuel often Eating something every 2-4 hours will help keep your blood sugars stable, your energy levels high and boost your metabolism. By choosing a series of mini meals and snacks, … Continue reading
Introduction to duathlon – RESCHEDULED TO Wed May 26th
THIS HAS BEEN RESCHEDULED TO WEDNESDAY MAY 26th at 6:30pm Are you curious about multi-sports like triathlon and duathlon? If so, please join us for a free introduction at our Fancy Lake practice on Wednesday May 26th at 6:30pm. After … Continue reading
2010 South Shore Kids of Steel – July 1st
For 2010, the Bridgewater Triathlon Club will be taking a more active role in the South Shore Kids of Steel. It will be the same, great event kids and parents have participated in for the last 7 years with a … Continue reading
Your body and training long
Singles, Doubles, Triples This has been my life of late. Bouncing from one workout to the next. I’ve learned some really interesting things about my body and training long in general: My body hates to run at the end … Continue reading
2010 Triathlon Nova Scotia Race Series, more
The following is a list of the 2010 duathlons and triathlons that are sanctioned by Triathlon Nova Scotia (TNS) and part of the point series. Also, we have listed some other dus and tris that may be of interest. … Continue reading
Riverport 5k – Saturday May 8, 2010 at 10am
4th Annual Osprey 5km Run/Walk Location: Riverport Elementary School Cost : $20 Race start time: 10:00am Register at the school before 9:30am Registration form : http://rdes.ednet.ns.ca/Osprey%205K%20Run%20registration%20form%2007.htm Questions? contact the school at 766-2400