Wednesday Pool Swim – 16 weeks – Jan 13 to Apr 28.10

Duration: once per week for 16 weeks

Date: Wednesday January 13 – April 28, 2010

Time: 6-7pm

Location: emOcean pool, Lunenburg. [ more ]

Description: A structured workout (warm-up, drills, main sets and cool-down) that should be of interest to people that want to build their fitness level.  Maximum of 12 with 4 people per lane.

Cost : $100

Status: 1 spot available

Notes:

 

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