Thursday Fancy Lake Practice – May 7 – Aug 20

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Our weekly Fancy Lake practice starts on Thursday May 7 and runs for 16 weeks until Thursday August 20.

This practice will be occur the same way it has in the past:

  • 6:00 – 6:30 – Setup
  • 6:30 – 6:40 – Pre-workout meeting
  • 6:40 – 8:00 – Workout (time depends on your pace and selected distance)
  • 7:30 – 8:00 – Optional post workout social

Duration: once per week for 16 weeks

Date: Thursday May 7 to Thursday August 20, 2009

Time: 6-8pm

Location: Fancy Lake Picnic Park [ map ]

Description: each practice includes at least two activities, participants pick a distance.  Information of interest to club members is distributed in the pre-workout meeting and there is an informal social afterwards at the Picnic Park.

Scheduled Activites: (individuals may want to alter the mix)

  • Jun 18 – Swim / Run
  • Jun 25 – Swim / Bike
  • Jul 2 – Swim / Bike / Run
  • Jul 9 – Swim / Run
  • Jul 16 – Swim / Bike
  • Jul 23 – Swim / Run
  • Jul 30 – Bike /Run
  • Aug 6 – Swim / Run
  • Aug 13 – Swim / Bike
  • Aug 20 – Swim / Bike  / Run
  • Aug 27 – Swim / Bike  / Run
  • Sep 3 – Swim / Bike  / Run ***START AT 6pm
  • Sep 10 – Swim / Bike  / Run ***START AT 6pm
  • Sep 17 – Swim / Bike  / Run ***START AT 6pm

Cost: no charge for BTC members

Notes:

  • for BTC members
  • non-members can participate in a practice prior to joining the club — please see the practice coordinator
  • questions .. contact the practice coordinator at bridgewatertriclub@gmail.com
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