Power Swim Testing – May 23-24

power-swim-testing

On May 22 and 23, Dr Genadijus Sokolovas who works with the US Olympic Swim Team will be in Halifax to conduct Power Swim Testing.  The Bridgewater Triathlon Club has been invited to participate and club members can have their swim stroke and power output evaluated.

  • the test takes about 15 minutes
  • a cord is attached to you to monitor your power output while a synchronized video captures your swim stroke
  • each swimmer will have 1 stroke analysis which includes 4 runs — two with pull buoy breathing to the opposite sides, one full stroke and one sighting so that the swimmer’s weaknesses and strengths can be pin pointed and drills recommended
  • the time has to been finalized, but we are trying to get a club spot between 11-1 on Saturday
  • the cost will be approx $100 per person, altho we are trying to negotiate a club discount

Whatever your swim level, this would be very beneficial if you want to improve your swim.

If you are interested in participating or have any questions, please contact Tom at : bridgewatertriclub@gmail.com

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