Duration: once per week for 12 weeks
Date: Wednesday October 1 – December 17, 2008
Location: emOcean pool, Lunenburg. [ more ]
Description: A coached, swim program at emOcean this fall. For newcomers-to-pool-swims, this will provide an introduction to a structured swim workout. For more experienced swimmers, the focus will be on the workout. The intent is to provide a moderate workout (we are at the end of the season!) so you will have some fitness when you get back into the pool in January.
Notes:
- swimmers participate at their own risk
- this is not a BTC event and in no way associated with the BTC
- Colin Edwards will be the coach for 7 of the 12 nites.
- please be on the pool desk ready to swim at 6pm
- this swim is full
Contact: Tom Rogers – tom.rogers57@gmail.com / 543-0352