Monthly Archives: August 2008

Practise – Fancy Lake – Wed Aug 6 – Swim / Run

Date: Wednesday Aug 6, 2008 Start time: setup 6:00pm, practise starts at 6:30pm Activity : Swim (M) / Run (Km) Tri-a-tri : S300 / R2 Sprint : S1000 /R2 Olympic : S1500 /R3 Be sure to follow all safety rules. … Continue reading

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Bike – Tuesday Time Trial – Aug 5

Date: Tuesday Aug 5, 2008 Start time: warm-up: 6pm, timing starts at 6:30pm Start location: 2nd Peninsula, just outside Lunenburg. Directions/route map is [ here ] Route: TT – 10km total distance — 5K flat out and back with one … Continue reading

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