Monthly Archives: July 2008
Practise – Fancy Lake – Wed Jul 16 – Swim / Bike
Date: Wednesday July 16, 2008 Start time: setup 6:00pm, practise starts at 6:30pm Activity : Swim (M) / Bike (Km) Tri-a-tri : S150 / B10 Sprint : S750 /B10 Olympic : S1500 /B10 Notes: Trial triathlon at Long Lake Camp … Continue reading
Bike – Tuesday Time Trial / Group Ride – Jul 15
Date: Tuesday Jul 15, 2008 Start time: warm-up: 6pm, timing starts at 6:30pm, optional Group Ride starts after TT, approx. 7:15pm Start location: 2nd Peninsula, just outside Lunenburg. Directions/route map is [ here ] Route: TT – 10km total distance … Continue reading
Bike – Sunday Jul 13 – 10am – Aspotogan
Date: Sunday Jul 13, 2008 Start time: 10am Start location: Hubbards – Tourist Bureau (intersection of #3 and #329) Route: ASPOTOGAN – Hubbards – East River – Blandford – Hubbards, [ map here } Difficulty: moderate Notes: one of the … Continue reading
Run – Saturday Jul 12 – 10am – YMCA
Date: Saturday Jul 12, 2008 Start time: 10am Start location: Bridgewater YMCA – High Street Contact: Steve Saunders – Steve.Saunders@highlinerfoods.com / 624-9361 Join our open weekly group run. This run is done with the YMCA and Bluenose Striders Running Club. … Continue reading
Race – Pubnico – Run / Bike / Kayak – Sat Jul 12
Kathy Nickerson – Race Director writes … Le Village historique acadien de la Novelle Éccose run, bike and kayak this unique triathlon set in one of Nova Scotia’s Oldest Acadian Settlements Situated on a breathtaking 17- acre site overlooking Pubnico … Continue reading
Swim Practise – Fancy Lake – Friday Jul 11 – 5:30pm
Date: Friday Jul 11, 2008 Start time: 5:30pm Notes: 600 metres Be sure to follow all safety rules. You are responsible for your own safety. Wear a bright swim cap. Swim with a buddy. Obey the course marshal and lifeguard. … Continue reading
The Heartland Tour – Active Living – Join us on Thu Jul 10
Detailed schedule for Thursday [ here ] Please drop by the BTC booth at the Active Living Expo, 1-3pm at Shipyard’s Landing! BTC member and Heartland Tour organizer Ron Allen writes: On July 10th, 2008, the Heartland Tour will be … Continue reading
Practise – Interval Training Week#5 – Bike / Run – Thu Jul 10
Date: Thursday Jul 10, 2008 Location: meet at South Shore Redi-Mix parking lot, 1km north of Park View, [ map here ] Start time: 6pm Duration: 3 hours Activity: Bike / Run Contact: tom.rogers57@gmail.com / 543-0352 / c: 521-7082 Notes: … Continue reading
Practise – Fancy Lake – Wed Jul 9 – Swim / Run
Date: Wednesday July 9, 2008 Start time: setup 6:00pm, practise starts at 6:30pm Activity : Swim (M) / Run (Km) Tri-a-tri : S150 / R1 Sprint : S750 / R2 Olympic : S1000 / R2 Notes: a recovery week the … Continue reading
Bike – Tuesday Time Trial / Group Ride – Jul 8
Date: Tuesday Jul 8, 2008 Start time: warm-up: 6pm, timing starts at 6:30pm, optional Group Ride starts after TT, approx. 7:15pm Start location: 2nd Peninsula, just outside Lunenburg. Directions/route map is [here] Route: TT – 10km total distance — 5K … Continue reading