Tri-pics
Monthly Archives: July 2008
Swim Practise – Fancy Lake – Friday Jul 25 – 5:30pm
Date: Friday Jul 25, 2008 Start time: 5:30pm Notes: 1200 metres Be sure to follow all safety rules. You are responsible for your own safety. Wear a bright swim cap. Swim with a buddy. Obey the course marshal and lifeguard. … Continue reading
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Practise – Interval Training Week#7 – Swim / Bike – Thu Jul 24
Date: Thursday Jul 24, 2008 Location: Beck’s Lake – Crouse Settlement Road, directions are [here] Start time: 6pm Duration: 3 hours Activity: Swim / Bike Contact: tom.rogers57@gmail.com / 543-0352 / c: 521-7082 Notes: make sure you speak to the coach … Continue reading
Practise – Fancy Lake – Wed Jul 23 – Swim / Run
Date: Wednesday July 23, 2008 Start time: setup 6:00pm, practise starts at 6:30pm Activity : Swim (M) / Run (Km) Tri-a-tri : S300 / R2 Sprint : S1000 /R2 Olympic : S1800 /R3 Notes: Trial triathlon at Long Lake Camp … Continue reading
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Bike – Tuesday Time Trial / Group Ride – Jul 22
Date: Tuesday Jul 22, 2008 Start time: warm-up: 6pm, timing starts at 6:30pm, optional Group Ride starts after TT, approx. 7:15pm Start location: 2nd Peninsula, just outside Lunenburg. Directions/route map is [ here ] Route: TT – 10km total distance … Continue reading
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Bike – Sunday Jul 20 – 10:30am – B'water – Broad Cove
Date: Sunday Jul 20, 2008 Start time: 10:30am Start location: Bridgewater Superstore Route: Bridgewater – West Lahave – Petite – Broad Cove – lunch, return [ map here } Difficulty: moderate Notes: A sweet ride down the west side of … Continue reading
Run – Saturday Jul 19 – 10am – YMCA
Date: Saturday Jul 19, 2008 Start time: 10am Start location: Bridgewater YMCA – High Street Contact: Steve Saunders – Steve.Saunders@highlinerfoods.com / 624-9361 Join our open weekly group run. This run is done with the YMCA and Bluenose Striders Running Club. … Continue reading
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Swim Practise – Fancy Lake – Friday Jul 18 – 5:30pm
Date: Friday Jul 18, 2008 Start time: 5:30pm Notes: 1200 metres Be sure to follow all safety rules. You are responsible for your own safety. Wear a bright swim cap. Swim with a buddy. Obey the course marshal and lifeguard. … Continue reading
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Race – Port Hood – Olympic Provincial Championship – Sun Jul 20
DATE: Sunday, July 22, 2008 LOCATION: Port Hood, Cape Breton, NS From TNS … The Doctors Nova Scotia Provincial Triathlon Championships over the Olympic Distance are at Port Hood in Cape Breton this weekend (Sunday 20th). It’s our first ocean … Continue reading
Practise – Interval Training Week#6 – Swim / Run – Thu Jul 17
Date: Thursday Jul 17, 2008 Location: meet at Lake Mush-a-Mush Municipal Beach [ map here ] Start time: 6pm Duration: 3 hours Activity: Swim / Run Contact: tom.rogers57@gmail.com / 543-0352 / c: 521-7082 Notes: make sure you speak to the … Continue reading
Cliff Worden-Rogers qualifies for IM70.3 World Championship
(Hey Cliff, nice tri-top … keeping your sponsors happy!) Former BTC member Cliff Worden-Rogers finished 1st in his age group and 27th overall at the Rhode Island IM70.3. This race was a qualifier for the IM70.3 World Championship to be … Continue reading