Date: Wednesday May 21, 2008
Start time: setup 6:00pm, practise starts at 6:30pm
Activity : Bike / Run / Bike / Run
- Tri-a-tri : B6 / R1 / B6 / R1
- Sprint : B8 / R1 / B8 / R1
- Olympic : B10 / R1 / B10 / R1
Notes: the blackflies have been awful — make sure you have eye protection on the ride. Be sure to follow all safety rules. Always wear your certified bike helmet while in possession of your bike. Obey all rules of the road. Ride single file, complying with the draft zone. Upon return dismount your bike on the right side of the road and cross only when safe to do so. Run on the left side of the road, go to the shoulder with oncoming traffic.
Directions to Fancy Lake : here
A good turnout for the practise tonite … great to see so many new faces! And with a stiff breeze, the blackflies were no where to be seen. The lake water is still pretty cool … it doesn’t look like we will get in early
Hey Ron … happy 48th!